Burn Off Kids’ Energy 🤸
The Centers for Disease Control and Prevention (CDC) recommend that school-aged kids and adolescents get at least 60 minutes of vigorous exercise daily for their overall physical health and well-being. Thanks to YouTube and its array of fitness, dance, and yoga videos, your kids can get in plenty of exercise right in your living room. Scroll through for high-quality YouTube channels that all encourage exercise and fun (and sometimes learning!) so your kids can burn off their endless energy.
For 12 more (!) YouTube channels that will get kids moving, check out the article here.